Why You’re Not Achieving Your Goals

Posted by ValerieHayes. Date: . Category: Uncategorized

Autumn Simunek, Miss South Dakota 2015, placed in the Top 5 in 2014 and then worked consistently towards her goals for 12 months, returning in 2015 to capture the crown! Competing can be exciting, or it can be frustrating…especially if you’re not achieving your goals. Elite contestants know that goal setting is the key to […]

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Top 5 Weight Loss Tips

Posted by ValerieHayes. Date: . Category: Uncategorized

Katie Garza, Mrs. United States 2015, went from pregnancy to winning the Swimsuit Award in just 3 months! The fitness competition can often be the most intimidating area in which you will be scored. And to make matters worse, there’s a lot of confusing information on how best to lose weight and achieve your fitness […]

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